Areas of focus


Summer I
June 06 to July 09

Member Registration: May 09

Non-Member Registration: May 23

Summer II
July 18 to August 20

Member Registration: June 20

Non-Member Registration: July 05

Twitter May 26, 2016 - 01:10 PM

@YMCALancaster

Get your body ready for fun in the sun! We’re here to coach, encourage and accommodate strategies to bring you... https://t.co/7dHmcR5vRB

Monday, May 23, 2016

Reiki Massage Therapy

What Is Reiki Massage Therapy?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Jacquie Moku
RYT200/Certified Usui Reiki Ryoho Therapist
For appointments contact 740-243-0463
$75.00 per hour, $40.00 per half hour
Monday, May 16, 2016

Summer Membership Promotion

Summer Membership Promotion!

Pay for June, July, and August in full and get a discounted rate with no joining fee!

This is only available for these three months, so don't miss out!

A family membership will be $200, a single parent family will be $150, and an adult membership will be $125 for three months.

Must be paid in full. If you decide to stay after August is over, you can choose to pay month to month with no joining fee.

Hurry in and scoop up this offer for a summer of healthy fun!

 
Sunday, May 29, 2016

Welcome!

Welcome Alyssha Buehler to the YMCA Fitness Staff!

Alyssha is a Fitness Management graduate from Hocking College and is Certified through ACE Fitness. She completed her internship at Nautilus Fitness in Sherman, Texas.

Alyssha specializes in weight loss, strength training, and healthy lifestyle changes. Training can be done one-on-one or in a group.

If you are looking for a summer shape up trainer – contact Alyssha today: (740) 274-8028 or alyssha.buehler@gmail.com

*Contact can also be made through the YMCA front desk.